Everyday Life Meditations, by Jon Kabat-Zinn1.8.2 - Google Play
You'll be able to see results in few seconds.
Publisher Description
The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness. It gives you programs of varying lengths to use on different days, depending on how much time you can make for formal practice. They are a way for you to make maximum use of the time you do have to develop a strong and enduring daily practice.
The meditations were developed and recorded by Dr. Jon Kabat-Zinn to accompany his bestselling book Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.
The meditations:
The Series 2 App consists of 8 meditations of different lengths:
Track 1-3. Sitting meditations (10, 20 and 30 minutes)
Track 4-6. Lying down meditations (10, 20 and 30 minutes)
Track 7. Mountain Meditation (20 minutes)
Track 8. Lake Meditation (20 minutes)
About Jon Kabat-Zinn:
Jon Kabat-Zinn, Ph.D., is a meditation teacher, writer and scientist. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founder (in 1979) and former director of its world-renowned Stress Reduction Clinic and founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society.
Together with his colleagues, Jon Kabat-Zinn has published numerous scientific papers on the clinical applications of mindfulness in medicine. His work has been featured in the Bill Moyers PBS special, Healing and the Mind, as well as on Oprah, Good Morning America, and in numerous print media.
Jon Kabat-Zinn is the author of:
* Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness
* Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
* Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
* Arriving at Your Own Door, Letting Everything Become Your Teacher
* Mindfulness for Beginners
* Everyday Blessings: The Inner Work of Mindful Parenting (co-author, with his wife Myla)
*The Mindful Way Through Depression (with Williams, Teasdale, and Segal)
* The Mind's Own Physician (editor together with Richard Davidson)
* Mindfulness: Diverse Perspectives on its Meaning, Origins, and Applications (editor with Mark Williams)
MindfulnessApps
:
MindfulnessApps is a Swedish company dedicated to making mindfulness practice of the highest quality easy accessible to the world. The company consists of Psychologist, mindfulness teacher and Master of Engineering Martin Ström and Psychologist, author and mindfulness teacher Johan Bergstad.
Contact us at info@mindfulnessapps.com, and visit www.MindfulnessApps.com for more info.
Support:
If you have any technical problems with this app, please let us know and we will do our very best to help you: support@mindfulnessapps.com. Please email us your phone type and specify the problem you have. Thank you.
About Everyday Life Meditations, by Jon Kabat-Zinn
The company that develops Everyday Life Meditations, by Jon Kabat-Zinn is Mindfulness Apps. The latest version released by its developer is 1.8.2.
To install Everyday Life Meditations, by Jon Kabat-Zinn on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-04-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Everyday Life Meditations, by Jon Kabat-Zinn as malware as malware if the download link to se.widemind.jkzseries2 is broken.
How to install Everyday Life Meditations, by Jon Kabat-Zinn on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Everyday Life Meditations, by Jon Kabat-Zinn is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Everyday Life Meditations, by Jon Kabat-Zinn will be shown. Click on Accept to continue the process.
- Everyday Life Meditations, by Jon Kabat-Zinn will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.8.2
posted on 2021-04-04
Bug fixes and performance improvements
version 1.7.1
posted on 2020-12-17
Bug fixes
version 1.7.0
posted on 2019-11-16
We constantly improve your experience. With this update we bring you:
- better experience when loading the app
- possibility to save logs for the "Silence with bells" meditation
- saving logs is now set to "ON" by default
- improved notifications with controls for pause or resume training
- bug fixes.
version 1.6.3
posted on 2019-11-11
We constantly work to improve your experience. With this update we bring you:
- Redesigned player
- Bug fixes
version 2.0
posted on 2016-04-26
Fixed problems with reminders.
Disclaimer
Official Google Play Link
We do not host Everyday Life Meditations, by Jon Kabat-Zinn on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Everyday Life Meditations, by Jon Kabat-Zinn is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
